Kowie Striders

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Time trials:
Tuesday April 5

5km Run
Signet Holet 31:30 Rob Joiner 27:21 Dudley Emslie 32:27 Lindy Ward 31:43 Elmie Jones 33:40 Lara Reed 34.:56 Yvo Suits 24:48 Lubbie Triegaardt 28:10 Phillip Pilcher 25:33 Shannon Mclean 31:23 Francois Klopper 30: 57 Franco Klopper 30:43 Emke Klopper 29:51

8km Run
Scott Harvey 41:19 Richard Legg 35:25 Rick Betts 35:25 Alex Weed 40:52 Gill Legg 41:23 Noel Maddocks 36:38

3km Run
Kelly 24:12 Clint 26:12

5km Walk
Pauline Weed 45:23 Billy Futter 45:23

5km Run
Kevin Lee 24:20 Chris Robers 25:29 Meagan Wright 35:46 Clare Du Plessis 35:46 Mike Valera 25:10 Sherry Webb 25:10

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