Thursday, December 13, 2018

Tai chi can help breast cancer survivors get some sleep says new study

Tai chi, the traditional Chinese exercise which focuses on posture, breathing and meditation, could be beneficial in helping relieve insomnia in breast cancer survivors. That's according to a new study from American university UCLA that adds...

Knitted knockers are transforming the lives of SA’s breast cancer survivors

  Take knitting needles and cotton yarn; add a pair of patient hands and a big heart. This is the pattern for a global knitting revolution transforming the lives of mastectomy survivors, including those in...

Sunshine Holiday 2017 Edition

Please feel free to download and share our FREE Sunshine Holiday 2017 Edition – It has great information about the Ndlambe area as well as a comprehensive Diary with events to keep you entertained...
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