Limbering up for the Colour Run

Port Alfred High School’s Colour Run on Saturday morning was a great success and saw more than 200 boys, girls, moms, dads, auntie and uncles running through clouds of pastel powders to reach the finishing line following a 5km run.

But, before they even started Inspired Movement, with trainer Lisa Came, carried out a warm-up session in order to minimise injuries on the run ahead.

PS. The laughter at the end of the video is from PAHS Head of Marketing, Alumni, and Development, Laura Guest.

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