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SWIFT AS THE BREEZE: There was an informal fun run for Kowie Striders members starting and ending at the Port Alfred Country Club on Saturday. The men were encouraged to participate in drag. Spar sponsored the braai afterwards First home was Sizakele Dayimani Picture: JON HOUZET

ITALIAN SWALLOW: Paola Vignani was first woman home in the informal fun run for Kowie Striders members starting and ending at the Port Alfred Country Club on Saturday Picture: JON HOUZET

GOOD STRIDE: Lulama Mceka was still feeling strong at the end of the 5km fun run at the Port Alfred Country Club on Saturday. Some opted to do 10km Picture: JON HOUZET